Revive & Thrive Retreat Experience
You Deserve to Be Treated Like a Queen
A 7-Day Luxury Wellness Retreat for High-Achieving Women Ready to Reset, Reflect, and Rise
Costa Rica · October 18–25, 2026
Costa Rica Retreat Options
Costa Rica Revive & Thrive Retreat
Reserve or request updates for the October 2026 Costa Rica retreat, or book a private retreat experience for your own group.
Featured Retreat
Costa Rica Retreat
October 18–25, 2026. A tropical revival retreat for women ready to reset, reconnect, and rise.
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Costa Rica Retreat Updates
Get first notice for room releases, checkout details, and Costa Rica retreat updates.
Private Groups
Private Retreat Planning
Bring your team, circle, or community together for a custom Beyond Limits retreat.
Book Private RetreatYou Take Care of Everyone. When Was the Last Time Someone Took Care of You?
You run the business. You hold the family together. You show up for everyone — your clients, your team, your partner, your kids. You carry it all on your shoulders, and you make it look effortless.
But behind the strength, there's a woman who's been putting herself last. A woman whose health, peace of mind, and personal joy have been on the back burner for far too long.
This retreat exists for her. For you.
Your Tropical Reset
Costa Rica Tropical Retreat Property
A lush Costa Rica retreat property designed for tropical restoration, deep connection, and a powerful Revive & Thrive reset
A Tropical Revival Setting
Private Lodging
Restorative retreat rooms
Intimate Group
Sisterhood-focused setting
Pool + Rest
Space to reset
Revive Energy
Designed for renewal
Costa Rica
Where Restoration Meets Adventure
This Costa Rica retreat setting gives you room to breathe, reset, and reconnect with yourself away from the rush of everyday life.
Wake up surrounded by lush tropical beauty, move through the day with intention, and enjoy a retreat setting that helps your nervous system exhale.
Each casita features its own private indoor and outdoor space, queen-size bed, en-suite bathroom, ceiling fan, and a small patio. The main property includes a chef's kitchen, oceanview dining terrace, a pool bar and live music lounge, and a meditation temple.
When I Say Treated Like a Queen, This Is What I Mean
7 action-packed days. One life-changing transformation. Don't lift a finger.
Transformational Coaching
Daily guided sessions to spark clarity, ignite self-reflection, and map out your next bold move in life, love, business, or wellness.
Luxury Accommodations
Beautiful retreat lodging and gathering spaces designed to help you fully unwind.
Private Chef & Nourishing Cuisine
Delicious, healthy meals and refreshing beverages — all thoughtfully prepared to fuel your body and energize your spirit.
Tropical Mornings
Wake up in Costa Rica with space, beauty, and permission to put yourself first.
Daily Movement
Energizing fitness and stretching sessions to awaken your body, clear your mind, and set the tone for powerful breakthroughs.
Costa Rica Adventure
Step into your bold, adventurous self with Costa Rica experiences designed to reconnect you with joy.
Butler-Level Service
Be treated like the queen you are. Every detail is handled so you can fully relax, receive, and focus on YOU.
Soul-Aligned Sisterhood
Leave with lifelong friendships with women who see you, support you, and are rising right alongside you.
Real Women. Real Transformations.
Past retreat experiences that changed lives
Your Week of Transformation
7 Days That Will Change Everything
Day 1
Arrival & Grounding
Arrive in lush Costa Rica and settle into the retreat property. Meet your fellow retreat sisters, enjoy a welcome dinner, and set your intentions for the revival week ahead.
Day 2
Mind Reset & Movement
Begin the morning with movement, breath, and mindset work in a tropical setting. Release what has felt heavy and reconnect with the woman you are becoming.
Day 3
Adventure & Discovery
Step into Costa Rica's natural beauty with an adventure day designed to wake up your joy, courage, and sense of possibility.
Day 4
Deep Healing & Clarity
Move through guided coaching, reflection, and rest. This is the day to listen deeply, find clarity, and map what your next season is asking of you.
Day 5
Strength & Strategy
Blend energizing movement with life, leadership, and purpose strategy. Build the blueprint for what you are taking home — not just inspiration, but action.
Day 6
Radiance & Renewal
Celebrate the woman who showed up for herself. Expect sisterhood, photos, laughter, reflection, and a powerful celebration dinner.
Day 7
Integration & Departure
Close the retreat with integration, gratitude, and a grounded plan for what comes next. Leave renewed, clear, and ready to rise.
What You'll Walk Away With
Unshakable clarity about who you are and where you're going
A renewed connection to your body, mind, and purpose
Lifelong friendships and a support system that truly gets it
Confidence that radiates and energy that lights up every room
A strategic blueprint for your next chapter — in life and business
The feeling of being fully seen, fully supported, and fully alive
About Your Host
Krystalore Crews
22-year USAF Veteran. Former NFL Cheerleader. 26-time Marathoner. Cancer survivor. CEO of Crews Beyond Limits Consulting.
Krystalore knows what it means to carry the weight of the world on your shoulders — and she knows what it takes to put it down long enough to remember who you are underneath it all.
She empowers women to #CrewsBeyondLimits by sharing her experience from the military, surviving cancer, and overcoming being wheelchair-bound to succeeding as a competitive professional athlete, dancer, and entrepreneur.
“I am on a mission to empower every person on the planet to put themselves and their health first for at least 34 minutes per day.”
This Is Your Reset. Your Revival. Your Rise.
You'll laugh. You'll cry. You'll dance. You'll have adventures. You'll try on a dress that makes you feel unstoppable.
By the end, you'll walk, talk, and show up differently. Not because you're trying to be someone else — but because you're finally owning all that you are.
Waitlist & Updates
Want updates for the Costa Rica October 2026 retreat experience? Join the updates list and be first to know when rooms, details, and checkout options open.
Use the waitlist for retreat announcements, room releases, and next-step details.
Frequently Asked Questions
What is a women's wellness retreat?
Who is this retreat for?
Where is the retreat located?
What's included in the retreat?
Do I need to be extremely fit to attend?
Is this a business retreat or a wellness retreat?
What airport should I fly into?
Are payment plans available?
Can I book a private retreat for my group?
What makes this different from other women's retreats?
You've Earned This.
Stop waiting for permission to put yourself first. This is your invitation to reset, to be held, to be seen — and to rise into the next-level version of yourself.
All-inclusive when you arrive. Flights not included. Payment plans available.
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